POWER ATHLETIC

The Art of Kickboxing and Functional movements for those who want dynamic powerful training for Self-Defense and Fitness.
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What We Offer

The workout you have been looking for! This is a fun modern training experience for youth teen athletes and adults. The Art of Kickboxing and functional movements for those who want dynamic powerful training for self-defense and fitness. Created by athletes and competitors of the Taekwon-Do Team USA will provide you with more than just fitness and losing weight. It provides a learning environment to study and practice movements of martial arts without the full commitment of earning martial arts rank. Try it and you’ll see how to learn to transform and be empowered.
ONE PUNCH – ONE KICK
Youth Teen Athletes and Adults

  • KICKBOXING 80%
  • FITNESS 100%
  • SELF-DEFENSE 75%

9475 Double R Blvd #23 – Reno, Nevada 89521

Directions for use

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STEP #1

Contact us and JOIN.

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STEP #2

Apply 4 classes a week with technical understand from Instructor/Trainers. Repeat more often if necessary.

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STEP #3

Follow up with lots of water and natural foods.

FOR BETTER RESULTS – Intensify your efforts without harsh chemicals.

ACTIVE INGREDIENTS: YOU, water, food, sweat, and sore muscles.

WARNING: This is not for everyone. If lacking the motivation to start we can help, but we can not drag you across the line. You ultimately have to make the decision to succeed. We will provide the tools and techniques to change your life. Join a team of hard work and success.

CLASS SCHEDULE

MONDAY

FITNESS/KICKBOXING:  5:30PM


TUESDAY

KICKBOXING:  6:15PM

FITNESS/KICKBOXING:  5:30PM

FITNESS:  9:30AM


WEDNESDAY

FITNESS/KICKBOXING:  5:30PM


THURSDAY

KICKBOXING:  6:15PM

FITNESS/KICKBOXING:  5:30PM

FITNESS:  9:30AM

Frequently Asked Questions

This is not for everyone. If lacking the motivation to start we can help, but we can not drag you across the line. You ultimately have to make the decision to succeed. We will provide the tools and techniques to change your life. Join a team of hard work and success.

What kind of clients do you work with?
Beginners that want to challenge themselves to something new, to intermediate students that have done cardio kickboxing but want to learn more for more challenging techniques and motivation to do it right and keep going. All the way to an advanced person that is competing as high of a level as some of our instructors at the World Championships!
Do I need to purchase any equipment?
All the equipment is provided by us, which is very minimal because of our functional movement training (Full size Punching bags, focus targets, shields, weights and training partners. All you need is bag gloves, water, commitment and a motivating attitude which can be purchased here at the studio.
Do you offer private lessons?
Yes, lots of customers wish to jump start their training have contacted their favorite instructor/trainers and can setup those times based on your schedules.

“I love the exercise class I do! I have been to gyms for years but eventually would get bored and stop. Since I joined the class over 4 years ago I have thoroughly enjoyed sweating and working out. The class is fun, the people are fun and the trainers have always been awesome! Thank you for making me come back everyday wanting to do more. Thank you for keeping me healthy.”

Daya Ravindran

Fitness Customer

“Dallyon has been an amazing addition to our lives. My seven year old daughter started a year ago in the Pre-Skills Program and, has since, graduated to the Taekwon-Do classes. Through the excellent teachings of Taekwon-Do and the amazingly patient teachers, she has excelled beyond my beliefs. Because of Dallyon and the Taekwon-Do code of ethics, she is strong, not only physically, but also in mind and spirit. Although only seven, I know that she is always safe because she can take care of herself. And thanks to Dallyon, she is not afraid to be a strong, independent, kind girl. I look forward to many more years with Dallyon and seeing what kind of woman she will become!”

Nicole Mueller

Taekwon-Do Parent

Contact Us & Get Started